- About different tails
- How to take proper care of your equipment
- The correct swimming technique
- Dive up to 5 meters in depth
- Equalizing techniques and why we need them
- Safety while swimming
- Budy system
- The first steps into increasing your breath hold
You will also receive a fun gadget!
For this 1-day course there are 2 location options.
- Todi, Beringen, 1 theorie session online and 3 pool sessions divided over several weeks.
- Dive4life , Siegburg, 1 theorie sessions online, and 3 pool sessions during 1 day.
The location is mentioned with the options.